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Work
Where to Begin?
We will begin exactly where you are.
Monday Morning Meditation
Voted the best way
to start the week...
Join the Monday mornings drop-in meditation sit with guest teachers.
All are welcome and encouraged
no experience is needed.
FREE OFFERINGS
30 min meditation
7:30 am pst
Every Monday
Click on zoom link below
to join the meeting.
meditation circle
in person!
2 WEEKS CLASS
A Mindfulness Approach to Being with Cancer & Other Difficult Diagnosis
This Mindfulness Approach for Being with Cancer course will give you strategies to deal with all stages of the cancer journey, provide tools for a greater sense of stability and calm in your body and mind, and offer a safe space for questions and dialog.
Stay tuned for new dates!
More Dates coming soon
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